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4.5 · Catalog note

Insights into Okinawan Kobudo Series by Nick Adler (On Demand) Burton Richardson 4 1/2 Hours of training Okinawan Kobudo Size:A3L presents the essence of BV-622

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Insights into Okinawan Kobudo Series by Nick Adler (On Demand) Burton Richardson 4 1 2 Hours of training Okinawan Kobudo Size:A3L presents the essence of BV 622 4 1 2 Hours of training from the best guys in the business Be mindful of the Expansion Extension of the whole body as you inhale and the Relaxation Flexion on the exhale to express the whole body's connection to the Breath

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